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Sensitive Skin: What Is It and How Does It Affect The Body?

Do you have sensitive skin? If so, you are not alone. Sensitive skin is a common condition that affects millions of people each year. In this article, we will discuss what sensitive skin is and the different effects it can have on the body. We will also provide tips on managing sensitive skin and keeping it under control. So, if you are struggling with sensitive skin, stay tuned!

What Is Sensitive Skin?

Sensitive skin is a condition where the body is made up of reactive skin that irritates temperature changes, allergens (like pollen or dust), and irritants like chemicals found in soaps or detergents. This means sensitive skin will flare up when exposed to these triggers and cause redness, dryness, itching, and burning.

Sensitive skin can also be caused by other factors such as sensitive immune systems, which cause allergic reactions to foods like peanuts or milk products or having overall thinner skin than the average person. This thinner skin can make the body more sensitive to environmental factors.

Natural barrier

The skin is the body’s natural barrier against the environment. It protects us from harmful bacteria, viruses, and other foreign objects. The skin also helps to regulate our body temperature by releasing or retaining heat.

One of the key components of the skin’s barrier is its moisture level. The skin needs a certain amount of moisture to stay healthy and function properly. When the skin’s barrier is compromised, it can’t retain moisture as well as it should, which leads to dryness and sensitivity.

Nerve endings

Another factor that contributes to sensitive skin is the presence of nerve endings. The more nerve endings a person has on their skin, the more easily they will feel pain, heat, or cold. This means people with sensitive skin are more likely to experience discomfort when exposed to irritants like chemicals found in soaps and detergents.

Skin barrier

The skin’s natural barrier is compromised by pollution, harsh weather conditions, allergies, stress levels, and age. The older we get, our immune system becomes weaker, making us more susceptible to sensitive skin.

What Are The Different Effects of Sensitive Skin?

Sensitive skin can have several different effects on the body. For example, some people may experience redness, dryness, itching, and burning when their skin is exposed to triggers. Others may find that they are more sensitive to temperature changes or that their skin reacts easily when they contact allergens or irritants such as chemicals in soaps and detergents.

People who have sensitive skin may also notice that their skin is more sensitive to temperature changes, which will flare up if exposed for a long period at either hot or cold temperatures. This can make them uncomfortable when outside in the summer or winter months.

Dry Sensitive Skin:

People with sensitive skin are often plagued with dry skin. Skin dryness can also be caused by environmental factors, such as wind and cold weather, or harsh soaps or detergents. Irritated skin is also a common problem for people with sensitive skin.

Since the skin is more sensitive, environmental factors will have a stronger effect on the skin leading to very dry skin.

Check out our reviews for dry and sensitive skin products HERE

Irritated Sensitive Skin:

People with sensitive skin often experience a burning sensation, itchiness, and redness. Their skin is more reactive to triggers such as allergens, temperature changes, and irritants like chemicals in soaps or detergents.

Since the skin barrier is compromised, it can’t protect the body from these triggers as well as it should, which leads to irritation.

If you have sensitive skin, it’s important to be gentle with your skin and use products that are designed for sensitive skin. Look for products labeled ” hypoallergenic” or “for sensitive skin.”


There is no one-size-fits-all treatment for sensitive skin, but there are a few things you can do to help soothe and protect your skin.

-Avoid harsh chemicals in soaps and detergents.

-Use gentle, unscented products that are designed for sensitive skin.

-Apply a moisturizer to help soothe and protect your skin.

-Avoid exposure to triggers such as allergens, irritants, and extreme temperatures.

-Talk to a dermatologist if you’re unsure about what products to use or if your symptoms are severe. Sensitive skin can be a sign of a more serious underlying condition.

Sensitive skin is a common problem that many different factors can cause. If you have sensitive skin, it’s essential to be gentle with your skin and use products that are designed for sensitive skin. You can also avoid exposure to triggers such as allergens, irritants, and extreme temperatures. If you’re unsure about what products to use or if your symptoms are severe, talk to a dermatologist.


Water is a great asset when it comes to treating sensitive skin. It can help soothe and hydrate the skin, reducing irritation and inflammation.

It’s important to drink plenty of water every day to keep your body hydrated from the inside out. You can also apply cold or hot water directly to your skin to reduce symptoms.

For sensitive skin, it’s best to avoid using very hot or very cold water as this can further irritate the skin. Stick to lukewarm water instead. You should also avoid using harsh soaps or cleansers as these can strip your skin of its natural oils and make symptoms worse.

Skin Care Products:

There are many sensitive skincare products available on the market today. These include sensitive skin cleansers, moisturizers, serums, and toners.

People with sensitive skin tend to avoid using lotion or cream because it will irritate their sensitive areas even more than they already are irritated from environmental factors such as cold weather or dry air.

One sensitive skincare product that has become popular over the last few years is a sensitive skin toner, which can help to soothe irritation and redness caused by environmental factors like windy days or long periods spent outside in hot temperatures. Some sensitive skincare products also contain ingredients such as aloe vera.

Sun protection:

People with sensitive skin should also use sunscreen when going outside. Sunscreen is important because it helps to protect the skin from the sun’s harmful UV rays, which can cause premature aging and skin cancer.

There are many different sunscreens available on the market, including lotions, sprays, and gels. Some sensitive skincare products have sunscreens as part of their formulations to be applied directly to sensitive areas without causing any additional irritation. Sensitive skin care products should also contain SPF 15, good for sensitive complexions. It is best to stay away from chemical sunscreens as that can cause additional irritation to the skin.

Over The Counter Creams:

Several over-the-counter creams can be used to help soothe sensitive skin. These include products such as calamine lotion, which is often used to treat poison ivy and other types of rashes. Other soothing ingredients in over-the-counter creams for sensitive skin include chamomile, lavender oil, and green tea.

People with sensitive skin should avoid using any products that contain fragrances or harsh chemicals. These can quickly irritate the skin and make the condition worse.

It is essential to find a sensitive skin care product line that works best for you and stick to it. This will help to keep your skin healthy and free from irritation.

If you are looking for an excellent sensitive skincare line, we suggest trying out the Aveeno line of products. Aveeno is known for its gentle, all-natural ingredients that help to soothe and protect sensitive skin. You can find their products at most drugstores or pharmacies.

Facial Creams:

Facial creams are also an excellent option for sensitive skin. There are many different types of sensitive skincare products available, including creams containing retinol and vitamin C that can help reduce fine lines and wrinkles. This is done by increasing collagen production in your body’s cells and making your face look younger.

Creams that contain retinol and vitamin C are also a great way to protect your skin from the sun’s harmful UV rays. Using a facial cream containing these two ingredients, you can benefit from sunscreen and anti-aging properties in one product.

Check out our top picks for the best dry skin products HERE!